Posts Tagged ‘raw bread recipes’

Raw Onion Bread? For Real?

Yep, that’s right, I made a raw, dehydrated onion bread. And you know what? It was absolutely delicious! But you see, I wasn’t sure how it was going to turn out.

I found a recipe for a Tomato Sandwich and thought it looked really good. And seeming how I had acquired 4 large onions from local produce delivery company called Rhonda’s Specialty Foods  and wasn’t quite sure what to do with them, so when I came across this recipe and realized that I needed 3 large onions I figured it was worth a try. (Honestly, I was very excited to try it.)

First I had to try not to cry to hard while cutting up all of the onions.


They need to be thinly sliced and instead of doing it by hand, I broke out the handy dandy awesome KitchenAid Food Processor that I simply adore.

Cut Onions

I used the slicing attachment. It looks like this.

Slicing Attachment on Food Processor

Once the onions get sliced (it only takes about 30 seconds with this baby), they look like this. Aren’t they pretty!

Sliced Onions in the Food Processor

Then I changed the attachment to the grating one. I use it a lot for shredding veggies for salads too. It looks like this.

Food Grater Attachment for the Food Processor

Since I didn’t have two large carrots, I gave it an educated guess and shoved as many as would fit in the feeder tube.

Carrots in Feeding Tube of Food Processor

It seemed to measure out correctly. (One of my favorite things about making raw food dishes is the fact that the measurements don’t have to be perfect.)

While I was grinding away at the onions and carrots, I had the ground flax seeds soaking in water (just like I was suppose to). They look like this when they have been soaked. All jelled up and sticky. Perfect for binding things together. Like onions and carrots. Wait…that’s the goal, right?

Soaking Ground Flax Seeds

I added the onions…

Shredded onions

Next, I added the carrots…

Shredded carrots and onions

Then it was time for the Olive Oil and Salt.

Olive Oil and Salt

Mixing it all together, it looks like this…

At this point I’m not fully convinced that it’s going to taste good. I mean, it’s practically all onions!

All Mixed Up

But I press on…onto the lined dehydrator trays, that is.

Looks a little funky, right? But wait! Look at how it turns out!

Raw Onion Bread

Golden, moist and packed full of flavor. I think it’s one of the best breads I’ve ever tasted! Even the BF had to sneak a taste. The aroma that filled the house for two days was simply irresistible. I mean, look at that texture!

Raw Onion Bread

It has become my new favorite! Have I mentioned how inexpensive it is too? Doesn’t get much better than that right there!

Here is the original recipe:

Tomato Sandwich
serves 3 ~ $1.54 per serving
1 cup ground flax seeds ($.50)
1 cup water
3 medium onions, thinly sliced ($.30)
2 large carrots, grated ($.40)
1 teaspoon salt
3 tablespoons olive oil ($.30)
tomato, lettuce, onion ($2.50)
cashew mayo
1/2 cup cashew ($.50)
1/2 teaspoon garlic powder
1 teaspoon agave ($.10)
This received rave reviews today. The bread was about the best raw bread I’ve ever had and it seemed very much like a really good … well, bread. It has to be just right, though. Dehydrated enough to be done, but not too crisp.
Mix together the ground flax seeds and water. Let sit for several minutes to gel. Slice the onions very thinly and grate the carrots (I used the food processor for both). Stir together and add the salt. Spread out on lined dehydrator sheets and dehydrate for about an hour. When it top is a bit dry to the touch, flip and continue drying on the other side.*** Let dry another couple hours until dry but not brittle. I used kitchen scissors to cut the bread into shapes.
****NOTE: This took me a total of about 30 hours to dehydrate to the proper dryness mentioned above.
Add some tomatoes, onion, and lettuce, and a dollop of cashew mayo.
To make the mayo, use a bullet type blender. Puree all ingredients until smooth and creamy.
The sandwich looks like this. YUM!
You can also find the original recipe here.
My Beauty Bunny

Cruelty-free beauty blog - product reviews & cruelty free giveaways!

Best Landscape Services in Lakeville Minnesota


mindful style

Nicky J. Howell

Fourth Generation First Year Teacher. These are my adventures along the journey.

Business Coach | Element Stylist | Complete Brand Strategist

What You're Scared to Say

MY MISSION STATEMENT: My hope is to create similarity in the things that alienate us from one another. Judgement is an Enemy. Love yourself. Let the healling take place in your life and the lives of others.

Fit And Fresh Life


Mama in the Kitchen

Nourisher: Skin Healer, Soap Maker, Food Lover.


Images ©Michelle Alzola

Stuff White People Like

This blog is devoted to stuff that white people like

Ginnysevier's Blog

Just another site

From the Chuck Wagon

Stop by our camp for a little cowboy wisdom, recipes and stories from around the chuck wagon

My Goddess Life

Living in Bliss

:: My Point Of View ::

..... of life, love, faith and sweet moments

Shari Lopatin

Writer, Author, Journalist

Marya Writes

Advice for bloggers who want to make money online

Away From Wonderland

Alices adventures in the real world



The Musings of a Dreamer

A playground for my thoughts, my dreams and my fantasies