Archive for the ‘Raw Food Living’ Category

Fat, Sick and Nearly Dead?

Fat, Sick and Nearly Dead? This is the name of a recent documentary that is making it’s way across the world and inspiring those in it’s wake. But, telling those who I think would highly benefit from it’s message is almost a bit…well, embarrassing. Why? Because I know the name of the documentary is referring to the two main people that the film follows, but I almost feel as thought when I say the name of the movie I am telling the person I am talking to that they are “Fat, Sick and Nearly Dead”. In some instances it’s not too far from the truth. However, that doesn’t mean it should be said quite like that. Fact is, everyone who consumes a Standard American Diet (SAD) should be required to watch this film. It opens the eyes to how we can heal our bodies with the simplest form of food.

Juice.

How does this work?

How can you possibly survive on juice alone?

Aren’t you hungry?

Are you crazy?

These are questions I am asked when I go on a juice f(e)ast. In all honesty, I think the concept is harder for people to wrap their heads around than what is actually involved in doing one and the beautiful transformational effects it has on people. That’s what I like so much about the documentary. It shows people in a loving, informative and very eye opening way of how natural and wonderful it is for your body, mind and soul. Sometimes you just have to do it to believe it.

What are some of the benefits I have seen?

I’ve had and seen unwanted weight nearly melt off bodies. I’ve seen people get off medications for things like high blood pressure within days. I’ve had and seen calm, peace and clarity come over people in profound ways. Energy sours and hunger dissipates after 2 or 3 days. When the hunger subsides, you realize how addicted to food we all are.

Are you Fat, Sick and Nearly Dead?

I would highly recommend watching this documentary. No matter what weight you may be at or how healthy you think you are. I guarantee it will make you think twice about your diet. In a good way.

p.s. It’s on Netflix!

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Green Smoothie Article for Super Raw Life

Hi Everybody!

I wanted to let you all know that I LOVE GREEN SMOOTHIES!!! Wait, you already knew that. My bad. But I still want to share their goodness with the world. I was privileged to have the opportunity to write another article for Super Raw Life Magazine and did it on green smoothies. Surprised? To read the full magazine please click on the picture below to have direct access to the magazine. If you like what you see, please go to http://www.superrawlife.com/ and sign up to have free access to all of the previous beautiful versions of this amazing and inspiring publication.

There really is something in here for everyone from fitness fanatics, health nuts, casual browsers or someone who just wants some new and amazing recipes. Enjoy!

 

CLICK THE MAGAZINE COVER PICTURE TO VIEW THE FULL MAGAZINE VERSION!

Seasonal Eating

Hi Everybody!

I went to the Farmer’s Market this past weekend and found some great delicious treats such as fresh peaches, home grown tomatoes, several different varieties of watermelon, cantaloupe that are bursting with flavor and a new find being the Irish melon. It’s so important to eat what is in season.

I made a video to show you all what the Irish melon looks like and to talk a little about why we all need to eat with the seasons.  Enjoy!

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