Archive for June, 2012

My First Colonic

Colon Hydrotherapy? Colon Cleanse? Colonic? Now, I KNOW you want to hear ALL about this subject!

Yep, I did it. I had my first colon cleanse yesterday. I’m not telling you this to gross you out. I want to share this with you to open you up to deeper forms of natural healing and cleansing. I’m not going to sugar coat this either. It was a bit…strange…at first. Not as bad as my worst fears and not as good as my best expectations. A nice middle ground I would say. It was soothing at times and a little uncomfortable at others. The certified Hydrotherapist that gave me the therapy immediately made me feel comfortable and relaxed the moment I stepped into her house. I’ll spare you the in depth “juicy” details and just let you know that it was a closed system that feeds directly into the sewer line (you can see it but not smell it). I felt totally safe. An itsy bitsy bitsy nervous, but not enough to make me shy away. If you want to know more about what this looks like you can watch this video. It’s not bad, I promise.

I’ve got to tell you though, that the best part was the major vibration increase that happened as I started to drive home. I was feeling really calm, which is normal, and them BAM! My crown chakra, third eye chakra and throat chakra all exploded open and I felt as though I was in a matrix of cool! I was very calm and peaceful with no worries. In his book, A New EarthEckhart Tolle talks about when his ego collapsed how he pretty much sat in a park for two years smiling and was as happy as could be. I felt the same way and at that point understood on a deeper level what he meant. It was beautiful! Once again my spirituality has reached new levels. Boy, I can’t wait to see what tomorrow brings, or the next moment for that matter. Until then, I will be enjoying this moment just as much.

Can’t wait for the next one! Who’s with me? Anyone?


Fat, Sick and Nearly Dead?

Fat, Sick and Nearly Dead? This is the name of a recent documentary that is making it’s way across the world and inspiring those in it’s wake. But, telling those who I think would highly benefit from it’s message is almost a bit…well, embarrassing. Why? Because I know the name of the documentary is referring to the two main people that the film follows, but I almost feel as thought when I say the name of the movie I am telling the person I am talking to that they are “Fat, Sick and Nearly Dead”. In some instances it’s not too far from the truth. However, that doesn’t mean it should be said quite like that. Fact is, everyone who consumes a Standard American Diet (SAD) should be required to watch this film. It opens the eyes to how we can heal our bodies with the simplest form of food.


How does this work?

How can you possibly survive on juice alone?

Aren’t you hungry?

Are you crazy?

These are questions I am asked when I go on a juice f(e)ast. In all honesty, I think the concept is harder for people to wrap their heads around than what is actually involved in doing one and the beautiful transformational effects it has on people. That’s what I like so much about the documentary. It shows people in a loving, informative and very eye opening way of how natural and wonderful it is for your body, mind and soul. Sometimes you just have to do it to believe it.

What are some of the benefits I have seen?

I’ve had and seen unwanted weight nearly melt off bodies. I’ve seen people get off medications for things like high blood pressure within days. I’ve had and seen calm, peace and clarity come over people in profound ways. Energy sours and hunger dissipates after 2 or 3 days. When the hunger subsides, you realize how addicted to food we all are.

Are you Fat, Sick and Nearly Dead?

I would highly recommend watching this documentary. No matter what weight you may be at or how healthy you think you are. I guarantee it will make you think twice about your diet. In a good way.

p.s. It’s on Netflix!

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