Patience with the process

Dear Reader,

I’ve explained a bit about how my raw food story began in an earlier post and in the emotional eating article I recently had published. What I wanted to tell you today is that I didn’t expect from changing the way I eat is the clarity and deep desires of my soul to emerge. Once I worked past some of the harder surface work, amazing things started to happen to my sense of well being. I became content with myself. Or more relaxed if you will. I had finally started to show love and compassion towards myself and allowed myself to heal. Now, don’t get me wrong, I’ve only been at this for a little over a year and still have a lot of built up junk to work through. It takes time to heal a lifetime of toxic eating and thinking. But, I have learned to be patient with myself and marvel at the process. Thank you for following my blog!



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