Raw Sunflower Seed Ranch Dressing

With my ever growing obsession with salads in full swing, I find myself wanting to try a variety of dressings to add my recipe collection. This is an all time classic rendition of the beloved Ranch dressing.


Raw Sunflower Seed Ranch Dressing

1 Cup Sunflower Seeds, soaked for 2 hours

Juice of 1 Lemon

1/2 Cup chilled Water

1/2 tsp. Sea Salt

1 tsp. Garlic Powder

Blend until smooth

1 tsp. Black Pepper

1 1/2 Tbsp. dried Dill

Blend just until pepper and dill are incorporated.




2 responses to this post.

  1. Posted by Michele Perkins on March 25, 2012 at 4:18 PM


    My friend just sent your recipe to me. I realize it’s from 2010 but I was wondering if you could straighten something out for me. Your written recipe calls for 1/2 tsp of salt and 1 tsp of garlic powder. Your video instructions call for 1 1/2 tsp of salt and 1 tsp of onion powder / granules. I know that maybe salt and garlic / onion can be a matter of taste but I would love to make it the way you intended it to be made. Thanks!



    • Hi Michele!
      Both versions are excellent. I prefer a little less salt and thought the garlic powder gave it a really good flavor. You could actually use both the garlic powder and onion granules if you like. It’s all a matter of personal preference.


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